You’ve likely heard it countless times from your dental hygienist or dentist: “You need to start flossing. Flossing daily is important.” While it might sound repetitive, flossing is crucial to both your oral and overall dental health. Understanding the benefits of daily flossing can help you keep your smile bright and healthy.
The Importance of Flossing
Flossing protects not only your gum tissue but also the surrounding bone support. When you floss, you clean the plaque (dental bacteria) from between your teeth, where a toothbrush cannot reach. If left unchecked, this plaque can harden into tartar. The combination of bacteria in your mouth and tartar under the gumline can lead to periodontal disease and eventually tooth loss.
Oral Health and Systemic Health
Periodontal disease impacts more than just your oral health; it also affects your overall health. Long-term, unresolved inflammation in your body can lead to various issues. The bacteria that cause periodontal disease in the mouth can circulate throughout the bloodstream. Research has shown a correlation between these bacteria and conditions such as heart disease, stroke, increased blood sugar levels/diabetes, and Alzheimer’s disease, among others.
Preventative Care Saves Money
A consistent routine of flossing, when paired with brushing and professional cleanings, can save you money in the long run. Preventative care reduces the risk of more severe problems down the road. Flossing helps decrease the amount of decay between your teeth, thus reducing the amount of dental work you may need. It’s an effective way to prevent problems before they even start.
Take Professional Advice to Heart
Although it may sound repetitive, it’s essential to heed the advice of dental professionals regarding flossing. The old saying, “only floss the teeth you want to keep,” holds true. Contact Cosgrove Dental Care, your trusted dentist in Vestavia Hills, for a full dental examination and professional cleaning. We’ll evaluate your oral hygiene habits and provide guidance on how to improve them.
For more information or to schedule an appointment, reach out to Cosgrove Dental Care today. Let us help you achieve and maintain optimal oral health with a comprehensive approach that includes the benefits of flossing. Your journey to a healthier smile begins with us.